|Never, ever eat bird nest soup.|
|Chasing Solomon to a a 50.00 first 400M.|
|Cas Loxsom, with Ryan Foster and Coach John Gondak.|
Here's the stats of a great day for PSU, with Darrell Hill garnering 6th with a near PR and Ryan Whiting a half inch back in 7th.
1 Joe Kovacs Shot Put 21.84M (71' 8"))
6 Darrell Hill Shot Put 20.80M (68' 3")
7 Ryan Whiting* Shot Put 20.79M (68' 2 1/2")
3 Casimir Loxsom 800M 1:45.35
And we had a big bump in readership when George Brose featured my story of the 24-Hour Relay "24-Hours in Hell" on his Award-Winning Track and Field Blog. I would love to hear any more stories of that event from everyone! Thanks, George!
*Although not an ex-Nittany Lion, Ryan is an Assistant Coach and has trained in Happy Valley for many years, grooming several big guys to prominence.