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| Artist's conception of me improving my golf game. |
The fact is, that for the past several years I have only golfed once a year. That's readily apparent to anyone who comes to the event. Not a good way to impress anyone on that special weekend in May. Those who pay just a little attention think that golf is a big part of what's going on here. That isn't true. But certainly golfing with us and Coach Groves is highly recommended. I really wish I could practice just a bit for the event, but I know I won't.
But! I have been dismayed that I have been experiencing difficulty with sleep lately. Whether it is due to a general lack of fitness, aging or some other nefarious reason has had me a little worried.
Now that I have read
this in the NYT, I can only pray for the onset of
sleep apnea!
I take a chelated form of magnesium (stay away from Magnesium oxide, it doesn't absorb)and it has changed my life. Lots of REM sleep. I won't go to bed without taking some. Rob W.
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