Sunday, January 31, 2016

A Very Good Day At The Penn State National

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I had the pleasure to spend a long amount of time with some of my favorite people yesterday at the Penn State National Indoor Meet.   Havin...
Saturday, January 30, 2016

Coach Groves Is Early For The Penn State National

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Coach Groves and I showed up early for today's big indoor festivities.  He was thrilled with yesterday's PSU victory in the Mens DMR...
Friday, January 29, 2016

Let's Help Hanna Humphreys' Dad's Movie

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Well, the movie about his passion anyway!    Joe Humphreys. My father always told me about his greatest PSU Phys Ed. Class while at ...
Thursday, January 28, 2016

Feel the Bern Part Deux

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Remember Jimmie Carter keeling over during a run?  Remember Bill Clinton finishing his runs at McDonalds?  Remember George W. Bush runnin...
Wednesday, January 27, 2016

Celebrity Runners Are Everywhere!

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Including 6 feet under, sadly... First up, I'll bet none of you knew that Abe Vigoda was an avid workout nut and jogging was his...
Tuesday, January 26, 2016

A Day For Blogging, And A Little Podiatry Thrown In

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With the monumental snow still snarling most of York, I am here at "work" mostly twiddling my thumbs and waiting for the occasiona...
Monday, January 25, 2016

There Is No Snow In Miami

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Following the record snowfall in Central PA (I actually ended up with 30 inches here in York!) I have a coveted day off work.  I would nor...
Sunday, January 24, 2016

Yevgeni Arzhanov Gracefully Accepts Our Invitation And Gives A Brief Interview

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Yevgeni Arzhanov ( Евгений Аржанов ) The snows came and kept coming, and for the first time in a long time outpaced anything the me...
Saturday, January 23, 2016

We Welcome The 1972 Mens Olympic 800M Silver Medalist From Afar As An Honorary Member of 800U

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Phil Passen somehow found Yevgeni Arzhanov ( Евгений Аржанов ) of the Ukraine ( USSR back then ) on this vast and wonderful internet.  He ...
Friday, January 22, 2016

Another Coach Of The Year And More 800 Goodness

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Last year, friend and classmate Tom Rapp made the list of Coaches of the Year on the USTFCCCA list for Ohio.  This year, Matt Lincoln m...
Thursday, January 21, 2016

A Meet, Greet And Eat That Can't Be Beat!

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There is a Meet the Coaches Reception at Rotelli's in State College on Saturday February 6th from 6:00PM to 8:00PM.  I can't stres...
Wednesday, January 20, 2016

A Lazy Man's Post: 31 Years' Knowledge As Almost A Doctor Summed Up In 10 Items*

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The flip-flops that women wear are always the "good" kind. Cutting a V in your toenail will give you an infection in the middle ...