Thursday, February 13, 2014

Bread, Milk, Eggs and Toilet Paper

We all know what that shopping list means.  Snow Day!  And that means 2 vigorous sessions on the treadmill for me today.


You can't find kids to shovel nowadays.
This will give me a chance to prepare and steel myself for the second Podcast, The Rock and Roll One.

Here's some photos by our In-House Photographer Mark Hawkins of the First Podcast Session in the Lounge overlooking the Horace Ashenfelter III Indoor Track.

Co-Blogger Matt Groves was overdressed!

Coach Groves was in tip-top shape.

We had to edit that one! And is my hair as gray as Coach's?

The secret is to be well prepared and have top-notch gear!

Greg Fredericks puts emphasis on a finer point of miling.

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