We all know what that shopping list means.
Snow Day! And that means
2 vigorous sessions on the treadmill for me today.
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| You can't find kids to shovel nowadays. |
This will give me a chance to prepare and steel myself for the second Podcast,
The Rock and Roll One.
Here's some photos by our In-House Photographer
Mark Hawkins of the First Podcast Session in the Lounge overlooking the Horace Ashenfelter III Indoor Track.
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| Co-Blogger Matt Groves was overdressed! |
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| Coach Groves was in tip-top shape. |
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| We had to edit that one! And is my hair as gray as Coach's? |
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| The secret is to be well prepared and have top-notch gear! |
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| Greg Fredericks puts emphasis on a finer point of miling. |
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