The Turkey Day Runs around the Country seemingly went well.
Tyler McCandless set a record in his run in Colorado.
The Fosters both snagged diamonds. And my family joined 5,000 others in a race in York. (Hard to believe... 5,000 runners in York?)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2Bg4pT7ZIlbLTatgt-hi-lUJ7Z4mOy0ejNeyiBFHawh4VvzP-e59PhpFWdjcXrja4j4DGKBOtQ1TyLOJcT_TkwaZ9BDwEuKjb93KGGq4jkSacmhlLaabSRTDfMwBzwLHTSRdl5s04p1A/s400/1374904_10201909844883238_41453509_n.jpg) |
Ryan and Kara Foster show off Berwick Diamoinds. Kara won and Ryan was 5th. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHVAQ0kles3pCxy3ne6IyYxfutx_-wo4hQG1XMmxUCfn5muDTs_Ww4u8-Jfd27UoM0SC0HPMLDhiPu8n9iaY1FdwtgiLT2ccqlAZyNqdeamyhmh2rtxA_5uXtKcTByu2Z8CsKdQOVqXAY/s400/576665_10102289239836868_326694397_n.jpg) |
Tyler McCandless broke the 4mile record by more than 30 seconds! |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxbA488_QahMPcclI1MXMCf-igyw143z9fjmwcb3Gpzf17wksRpXg9zzumrSGJzi4GgPj_c8d2hXzT0B5biU43_WetkNmRW5F9rPzelHuq0dD67ECLwoXzq8cad4zJubz9jhVKAcjekkI/s400/1457507_693048587386214_1985712859_n.jpg) |
Mark Hawkins was somehow cold in Florida? |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgubIDvbewe6M4A-doa3hDQDTT8CbatyGZGD6MLAHuGF4g1JxojUYRBBgQc9S4U5BarJ3TnhVQlJpmmBD5zGovdcszqajY6YEd8PH7mCUOyqfqyYmy7DcL4O-y4SCsVLFDqwXIFFm66EfE/s400/1463688_10201908942020667_138146439_n.jpg) |
Ryan Foster sported an Alumni Singlet! |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg84-4PwnZ1Pos7_3yDLrW7yHB69FnSTVR1snhlYKwlgYDXosYw8KTiQVLDwGLRf7lVy8Ft0RiYwCRdKwldh4FoEANqaHB48Vu3r-29VW-_uGEm9ggFarXLMOkujqynYcaDbU8GT1B46hA/s400/1475935_10201908940820637_1292559482_n.jpg) |
Kara Foster was too fast for even the photog! |
I did a spirited 5K on the Treadmill getting ready for this weekend's attempt at 5 miles a day!
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