Wednesday, October 21, 2015

It's Not A Complete Return To Negativity

With all the up-beat news lately, I thought I could reintroduce some negativity slowly via the news about fitness and running in general.  It's not all negative though!

75% of us (my hand goes up) won't lose any weight even if we run 50 miles/week (I wish!).  It's even worse for women. (Missed that arrow at least!)

Eat Bacon, Don't Jog is the book by a health guru about getting fit.  Not quite sure I'm signing up for this even if it was guaranteed!

Health Food

And if you're a little bit down and confused with all that, at least PSU Women are now ranked #1 in the Mid-Atlantic Region and #15 overall!

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