"A Very Good First Day"

Here's some updates on the Watch List of PSU entries in the Penn Relays:

1. Mens Championship of America Sprint Medley Relay - Returning Champions!
2. Mens Championship of America 4 x 800 - My favorite event  (Longest standing Event Record at Penn)
3. Mens Championship of America 4 x 400 - The Quintessential Track Event.
4. Womens Championship of America Distance Medley Relay - A School Record Coming? Update:  3rd Place and a School Record! 

   11:08.41

   Rebekka Simko (3:23.0), Ijeoma Iheoma (52.8), Marta Klebe (2:09.8), Kara Millhouse (4:42.8)

5. Womens Championship Javelin - PSU is Javelin U. Update: Lauren Kenney First Place

   48.99m (160-8)  And a Watch!  Laura Loht  3rd 46.09m (151-2)

6. Women's Championship Hammer - Leading Thrower in the Big Ten!  Update:  Melissa Kurzdorfer  for the Win! And a Watch!
   

   62.53m (205-1)

7. Mens Champiopnship Shot Put - A strong duo.

And in addition there were plenty of PR's on the track at distance night!

• Womens 3000M SC  -   Emily Giannotti 2nd Place College Division 10:28.82,   Abbie Benson 5th Place College Division 10:35.5,  Natalie Bower 2nd in Championship Heat 10:14.27, Lindsey Graybill 7th in Championship Division 10:29.97.
• Mens 5000M  -  Kyle Dawson 6th in Championship Division 14:04.36, Vince McNally 8th in Championship Division 14:06.94, Chris Cipro 19th in Championship Division 14:30.43, Matt Fischer 24th in Champuionship Division 14:38.42,  Alums: Dennis Pollow Jr 6th in Olympic Development Division 14.26.68.
• Mens 10000M  -  Tom Luff 18th in Championship Division 30:36.77 Alums: Tyler McCandless 10th in Olympic Development Division 30:33.64.